Month: March 2016
Have you ever wondered why sometimes bad habits just keep coming back to bite you? Why you can have the best intentions – great new years resolutions, really smart S.M.A.R.T goals and yet still you end up falling back into old routines after a few short weeks? Have you ever tried to start something or quit something and found it such a struggle, requiring … Read More Logical Levels and the Secret to Lasting Change
Have you ever wondered why we do what we do?
In coaching and human behaviour we know that while each human being is unique, we also share nervous systems that function in the same way, which means there are finite number of human behaviour patterns that we all have in common – we just put them together in many different ways.