There’s a misconception with coaching that as soon as you engage a coach your life will start to get better. And luckily for many it does. But unfortunately for many the journey to better is through a long dark tunnel of worse. What matters is how you judge your progress.
The resolve of New Years Resolutions shouldn’t be underestimated- it has massive power to propel us forward. The new decisions we’ve made about how 2017 will be different can really come true – if we know how to make it so.
The last few days of the year always makes me feel like cleaning. There’s a sense of urgency to clear out the clutter, a feeling of letting go. This year especially with 2016 (for those of us into numerology) is a 9 year, a year of finishing, the end of a cycle of our lives. So today is the day to get it done. … Read More Letting Go
“It’s not you, it’s me.” Let’s face it, there are times when you just say that to not hurt their feelings when really you want to get out of the relationship tango with someone because they’re really starting to suck you dry. You know the ones, the toxics, the dream stealers, the people that stab you in the back then apologise for it later. … Read More Is it time to draw the line?
Have you ever wondered why sometimes bad habits just keep coming back to bite you? Why you can have the best intentions – great new years resolutions, really smart S.M.A.R.T goals and yet still you end up falling back into old routines after a few short weeks? Have you ever tried to start something or quit something and found it such a struggle, requiring … Read More Logical Levels and the Secret to Lasting Change
Quit Smoking in 1 Hour Guaranteed* Quit smoking for good through Hypnotherapy $250/session – Less than a months worth of Cigarettes! Prevention planning against future smoking triggers Prevention planning against possible weight gain Deeper clearing for trauma triggers available on request Guided meditation tools available to help deal resourcefully with stress mentoring and accountability available until you have achieved your Aligned Future Have you … Read More Time to Quit