Hypnosis

Hypnosis can be an outstanding tool to help release addictions and unhealthy habits that are keeping you stuck.

While coaching and counselling can take time to work through current challenges and plan for the future, hypnosis sessions can easily create immediate and lasting change which makes it perfect for things like quitting smoking.

Your ongoing coaching and counselling sessions can also be supported by our range of guided meditation CDs that both promote relaxation and work to support the changes you’re making and reinforce positive new beliefs and strategies.

As a Master Practitioner and Trainer of Neuro-Linguistic Programming (NLP) and Advanced Hypnotherapy, you’re in capable hands.

And in case you’re wondering – no, we wont make you cluck like a chicken… we can, but we wont 🙂

“In hypnosis you are seeking to alter their body awareness, their body understandings, their body experiences, their body responses.” Milton H Erickson MD

There are many different opinions when it comes to hypnosis but here are some important things to know:

  • nobody can hypnotise you, you do that yourself by being ready, willing and able to follow the instructions.
  • you should never listen to guided meditations while driving/operating heavy machinery
  • you will never do anything under hypnosis that you wont do drunk…. and interestingly, if you’re a person who remembers everything you did drunk, you’ll be more likely to feel “awake” during your hypnosis. Whereas if you tend to forget then you’re more likely to feel like no time has passed during your session.
  • Not everybody is suited to hypnosis and as we guarantee immediate results with all our hypnosis sessions these are application only.

Please contact your Aligned Future coach to see if you’re suited, alignedfuture@gmail.com

In the meantime, check out our Hypnosis Sessions audios to get you started on the journey.