Happy New Year

As the first sun rises for 2016 it gives new hope that this year will be different, this year will be the one where we follow our dreams, keep our resolutions and live happily ever after. But the year alone won’t do that. In All the fuss, fireworks and frivolity of NYE, remember nothing changed…

Time to Quit

Quit Smoking in 1 Hour Guaranteed* Quit smoking for good through Hypnotherapy $250/session – Less than a months worth of Cigarettes! Prevention planning against future smoking triggers Prevention planning against possible weight gain Deeper clearing for trauma triggers available on request Guided meditation tools available to help deal resourcefully with stress mentoring and accountability available…

Hypnosis

Hypnosis can be an outstanding tool to help release addictions and unhealthy habits that are keeping you stuck. While coaching and counselling can take time to work through current challenges and plan for the future, hypnosis sessions can easily create immediate and lasting change which makes it perfect for things like quitting smoking. Your ongoing coaching and…

The Mayonaise Jar of Life

The Mayonnaise Jar When things in your life seem, almost too much to handle, When 24 Hours in a day is not enough, Remember the mayonnaise jar and 2 cups of coffee. A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, He picked up…

Routine Shake-Up

All human’s have the need for certainty – with safety and security being critical to survival it’s one of those needs that makes us realise we haven’t evolved all that far. Routines are great to meet our need for certainty – but every now and again make sure you do something differently. Routines start out…

The Secret to Success

Great success does not happen because you decided to try one day. It does not happen because you really hoped it would. It does not happen because you had a burst of enthusiasm and a moment of massive action – then spat the dummy and walked away when the results didn’t show up right away.…

Choice is Everything

Choice is everything in life. Choice has the power to turn the good into bad, or the bad into good. Choice keeps you on a spiral of CANI (Constant and neverending Improvement) or CANDisappointment. Choice let’s you notice love and truth or fear and doubt. Choice gives you the ability to create the reality of…