There’s a misconception with coaching that as soon as you engage a coach your life will start to get better. And luckily for many it does. But unfortunately for many the journey to better is through a long dark tunnel of worse. What matters is how you judge your progress.
Have you ever held back a moment of honesty with someone because you were afraid it might hurt?
Afraid that the honest truth would hurt them, or they’d hurt you or a relationship would be damaged?
Only to later have the hurt and damage happen anyway?
The last few days of the year always makes me feel like cleaning. There’s a sense of urgency to clear out the clutter, a feeling of letting go. This year especially with 2016 (for those of us into numerology) is a 9 year, a year of finishing, the end of a cycle of our lives. So today is the day to get it done. … Read More Letting Go
“It’s not you, it’s me.” Let’s face it, there are times when you just say that to not hurt their feelings when really you want to get out of the relationship tango with someone because they’re really starting to suck you dry. You know the ones, the toxics, the dream stealers, the people that stab you in the back then apologise for it later. … Read More Is it time to draw the line?