Work with Fiona

Your Future is yours to align, and it’s ok to ask for help. 

Have you ever woken up to realise that somehow your life is completely off track?

Have you somehow ended up worlds apart from where you thought your life would be right now?

Are you completely clear that something has to change but have no idea what or how to change it?

Aligned Future Coaching can help.

Find out more.

Relationship Essentials is here…

Relationship Essentials ThumbDid your last Valentine’s Day not quite go according to plan?

We all remember what it’s like to be in a new relationship. Those early days of feeling loved up and starry eyed.

When it was all romance and possibilities.

Anyone who has been in a long term relationship knows that the honeymoon phase wears off, life gets in the way and the person who used to be at the centre of your world becomes the stranger in the other room.

With 1 in 3 Marriages ending in divorce, and even higher numbers for long term relationships that never made it official, if you’ve had that moment of wondering how did things get so off track then Relationships Essentials is for you.

Click here to find out how Relationships Essentials can reignite the spark and bring your relationship back to its honeymoon phase potential.

Join Relationship Essentials using our special Valentines Day code and receive $20 off – enter REValentine at the checkout (valid this week only). 

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Our four planes of awareness 


There are four levels that we experience our existence through and therefore our decisions and our change. According to metaphysics there are actually a couple more, but these are the four that most of us can comprehend and therefore are useful to help us decipher our experiences in this world.

Spiritual is simply a belief that there is something out there bigger than us. You can call it god or source or the universe or some alien kid doing a school science project but there is a faith and knowing that we are part of some greater design than just this single existence .

Mental is all things logical, our beliefs, our formal and informal education and the language we use and things we tell ourselves about the problem we have and why it’s so unique to our perspective.

Emotional is the energetic states we experience, our values, our trauma our fight or flight response.

And physical is the manifested reality our physical bodies exist in. This is the bit where gravity is real and doors are solid no matter how much we believe we are particales of light vibrating at high speed.
Our physical bodies are weak, fragile. We cut, we break, we bleed.

We can strengthen them to a point with gym workouts and great nutrition , But when our emotions are engaged, they can make us superhuman. Just think of a mum lifting a car off her baby, or outrunning a bull to save your life.

Emotions can make us strong but they can also make us weak, emotional trauma is stored in our body as disease, kinesiology shows us that lies and negative emotions drop our strength, while truth makes us strong.

So logic allows us to combat that weakness, it builds shoes so we can walk on fire, it builds shelter so we can avoid the cold. It equally sets us free and sets us up to fail – have you ever wondered what would happen if the power went out? Or tried to walk barefoot on the first hot day or summer?

Our spirituality, faith, gives us strength to go on when we are physically broken, emotionally devastated, logically making no sense, our faith in a higher purpose allows us to find the most important of human conditions- hope that everything is happening for a reason and the stronger our belief that there is a reason, the more we’ll use logic to search for it, the more passion and determination will fill our emotional tank and we’ll push our bodies through untold pain.
All four areas are operating and influencing each other at all times which is why it is ludicrous to thing we can heal our life only focusing on one.

And yet So many therapies do.

We are not separate we are one.

We are not a symptom we are a system.

If you have a challenge then you have a gap or block in one or all of the four planes and it needs to be cleared so you can move forward.
Do you need to find faith? Start with the Law of Attraction

Do you need to learn more tools? Try The Coaching Institute or books

Do you need to process your emotions? Call us for 1:1 coaching

Do you need a physical adjustment? Start with your nutrition at fionaellis.myzija.com
It doesn’t necessarily matter where you start to make change as long as you start, but if you want a professional opinion and some help to narrow it down give us a call and we can help.